Hasn't the weather been amazing over the past few days?  I won't speak too soon though as no doubt storms are ahead!

Like most people I'm not going to go far this summer.  If the weather is good, I'm happy to sit outside and enjoy a book or two.  It's also really lovely to do Pilates in the garden and feel the warmth of the sun on your face while your lying in the relaxation position.

I've been teaching face-to-face for a week now and I'm so glad to be back.  I managed 6 weeks of teaching indoors in October 2020, but have spent the last six months teaching online.  I'm actually really enjoying it and will keep the classes going as part of my weekly timetable.

I'm finding that as people are beginning to return to their offices, the times of my classes don't always suit so my videos have been a real plus.  Clients who like to do more than one session a week are also logging on.

We are avidly awaiting the green light from Boris as to when we can increase class sizes, so for the time being I am creating a waiting list.

Joseph Pilates had some thought-provoking and inspirational quotes and I will sign off this blog with one ...

"In 10 sessions, you'll feel the difference.  In 20 you'll see the difference, and in 30 you'll have a new body!"