Pilates is more than just an exercise programme. It gives you the tools to learn how to move your body correctly so you can feel the benefits not just during the class, but at home too.
Every session will focus on individual joints and muscle groups working from head to toe so you'll feel stronger, fitter and better about yourself. You'll get the most from the class by understanding why and how we do certain exercises so I'll spend time helping you to improve your technique. If you don't understand how to do a particular exercise, I'll work with you to find out why or give alternatives. The most important thing to me is that you enjoy coming to my classes and that, one day, you'll learn to love Pilates as much as I do.
Classes are suitable for everyone regardless of fitness level. Whether you're training for a marathon or if you've never been inside a gym, you'll find a class to suit you. In no time at all, you'll make Pilates part of your weekly exercise routine.
MONDAY
GENTLE PILATES @ YARM WELLNESS CENTRE @ 9.15AM
FULL - WAITING LIST ONLY
ONLINE @ 5.30pm (Everyone welcome)
TUESDAY
THE STATION, RICHMOND @ 9.15am, 10.15am, 11.15am and 12.20pm
FULL - WAITING LIST ONLY
CONYERS SCHOOL, YARM @ 6pm and 7pm
2 PLACES AVAILABLE IN EACH CLASS
THURSDAY
HUDSWELL VILLAGE HALL, RICHMOND @ 3.45pm - FULL - WAITING LIST ONLY
HUDSWELL VILLAGE HALL, RICHMOND @ 5pm - FULL WAITING LIST ONLY
FRIDAY
ONLINE @ 9.30am (Everyone welcome)
CHANCERY LANE HEALTH & WELLNESS CENTRE, DARLINGTON @ 11.30am
FULL - WAITING LIST ONLY
BY APPOINTMENT - PRIVATE CLASSES AT THE ALL ABOUT PILATES STUDIO JUST OUTSIDE YARM
PLEASE CONTACT ME TO BE ADDED TO MY WAITING LIST
You can manage your own Pilates journey using my online booking system and finding a class that suits you.
ONLINE CLASSES - £40 for FIVE or £70 for TEN (You have 10/15 weeks to use 5/10 credits with a 48 hour cancellation policy)
STUDIO CLASSES - TERMLY BOOKING ONLY
PRIVATE SESSIONS - Please contact me for pricing
VIDEOS - Monthly subscription £20 (£15 for clients who do a weekly class)