In the spirit of research for my clients, I have been in Portugal for a few days.
Despite the fantastic weather, I worked out in the studio to broaden my knowledge of: Stretch Pilates Myofascial release Pilates Barre Classical Pilates Yolates (Yoga and Pilates) and HIIT Pilates as well as a few core conditioning and LBT (Legs, bums and tums) classes in between. For those of you who are fans of Made in Chelsea, I even found myself working out next to Spencer Matthews! Portugal inspired me to become a Pilates instructor and every time I go back, I fall in love with it even more. I hope you had a lovely Easter (although looking at the weather today, I'm not so sure). I'm feeling inspired and looking forward to sharing what I have learned with you all, but I may just have a sit-down first!
